Resources

Mental Health Matters
"Just like physical health, everyone has mental health."
Hold Onto Your Kids (Book)
"This book is about the pivotal importance of children's relationships to those responsible for them and the devastating impact in today's society of competing attachments with peers. ... This book restores parents to their natural intuition, confronting such relationship devastating devices as time-outs and using what children care about against them. "
Frontline - Inside The Teenage Brain
"In "Inside the Teenage Brain," FRONTLINE chronicles how scientists are exploring the recesses of the brain and finding some new explanations for why adolescents behave the way they do. These discoveries could change the way we parent, teach, or perhaps even understand our teenagers."
Community Education Service
"The Community Education Service (CES) provides parents/caregivers and other community members with opportunities to access free, evidence-informed education sessions and resource materials to address child, youth, and family health and mental health needs."
Surviving the Teenage Brain - Video
"Throw away all of your preconceived ideas about the behaviour and nature of teenagers. New research suggests that without our turbulent teen years the human race would be, as Dr. David Bainbridge puts it in Surviving:) The Teenage Brain, "short lived and stupid.""
MindYourMind
"mindyourmind is an award-winning, non-profit mental health program that engages youth, emerging adults and the professionals who serve them to co-develop reliable and relevant resources. These resources are designed to reduce the stigma associated with mental illness and increase access and use of community support, both professional and peer-based. Through the use of active engagement, best practice and technology, mindyourmind inspires youth to reach out, get help and give help."
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